9805 96th Ave Fort St John BC V1J 1K9 Ph: 787 5327 Fax: 787 5326

Recreational Programs

Can Gym Level 5+: (2 hours)

This national program was developed by Gymnastics Canada to develop gymnastics movements & skills and to raise fitness throughout 14 levels. Fun, enjoyment, challenge & success are paramount to the participant.

Interclub-Girls Program 8+: (4 hours)

This is a 10-month program during which competitions are optional. Fundraising and Volunteer time are required. Experience in the Can Gym program is an asset. Please call the office for more information.

*NEW*CanJump Trampoline Course 8+: (1 hour)

This innovative 12-level program is dedicated to teaching trampoline and tumbling to children in a fun, challenging, and rewarding atmosphere.

*NEW*Parkour/Freestyle 8+:(1 hour)

This class aims to teach how individuals how to use their surroundings to their advantage through different forms of movement, e.g. running/flipping off walls.

*NEW* Mommy & Me Bootcamp (1 hour)

With our sunken trampoline, foam pit, spring floor and other amazing equipment to utilize, this bootcamp promises to be like none other in town. During the hour we have child minding for an additional $3 per child per visit, during which the children will do crafts and circuits and watch movies in the dance room!

*NEW*Advanced Trampoline (1 hour)

Canjump classes are required to qualify for this course.

*NEW*Gymnaestrada Open 6+: (1 Hour)

Participants need little to no gymnastics experience for this class. Children will have the opportunity to showcase their gymnastics and dance talent.

Gym Tot Programs, walking to 5 years

Drop In Play Times, times vary:

Drop in with your child for unstructured play time in our padded playground. One-hour minimum playtime. Children under 4 years of age need to be within arms' reach of their parents at all times.

Tumble Bunnies: 18 months to 3 years (45 minute)

Move and explore in a fun and safe environment. Tumble Bunnies is designed to prepare the child for a coach-led class. Adult participation is required; however, depending on the child’s development the parent will move to a spectator role as the session progresses.

Tumble Bugs: 3 and 4 years (1 hour)

Our fun and fast-moving activities emphasize skill development, control, balance and coordination in a safe and positive environment.

Tumble Bears: 4 to 6 year olds (1 hour)

This class introduces a more structured format while maintaining a fun approach to learning cooperative games and developing courtesy and sportsmanship.

Pre-Can Gym: 5 and 6 year olds (1 hour)

This is a bridge program between preschool and school age gymnastics classes. Completion of Tumble Bears is required. Continuation of skill acquisition through motor skill development and a fun atmosphere is the focus of this class.

Girls Competitive Programs

Pre-Competitive: 5 & 6 year olds; (4 hours)

Participants work on skills that are required for them to compete. Testing required for admittance to this class. Call our office for arrangements.

Competitive: GymStart & Provincial Level 1 thru 5

If you are interested in putting your child into competitive gymnastics, please contact the office for details and to arrange for testing.

Junior (6-12 years) & Sr Gymnaestrada12 years + (higher level of commitment)

Gymnaestrada is a form of group gymnastics combining the beauty of dance with the breathtaking excitement of gymnastics skills. Contact office if interested.